Headstand Pose
Headstand Pose, also known as Sirsasana, is a transformative inversion that offers a myriad of physical and mental benefits. This yoga pose is not only a display of strength and balance but also a gateway to enhanced mental clarity and focus. In this comprehensive guide, we will explore the intricacies of Headstand Pose, from its various names and proper execution to modifications, contraindications, and tips for practitioners at all levels.