We believe yoga can power transformation on and off the mat
about yoga studio
We are more than just yogis - we're mom's, home makers, yoga studio owners, epic yoga retreat hosts, self-care activists and animal lovers.
Articles
On wellbeing, anatomy, philosophy and more
Yoga poses
Tips on how to make poses work for you
Yin yoga poses
Step-by-step guides to yin yoga poses
Sequences
Inspiration for your practice or teaching
Styles
Quick guides to all our yoga styles
Dictionary
A glossary of terms you might hear in class.
Count the ways you can personalize your practice
why choose us
Healthy body
Healthy Body Yoga cultivates a strong and healthy body
Calm mind
Practicing yoga helps in reducing stress and relaxing your body and mind.
Spirituality
Yoga helps individuals cultivate a sense of spirituality that goes beyond
Relations
A higher state of relationship and, by association, a higher state
Make yoga part of your life
Sharing the love of yoga to create positive change in the world
