Warrior I
Warrior I Pose, or Virabhadrasana I in Sanskrit, is a foundational yoga pose that embodies strength, focus, and determination. Whether you're a beginner or an advanced practitioner, understanding the nuances of this asana can elevate your practice.
Boat Pose
Boat Pose, Known As Navasana In Sanskrit, Is A Yoga Asana That Symbolizes Strength, Balance, And Core Engagement.