How to Clean a Yoga Mat? Should I Clean My Yoga Mat?
January 29, 2024
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How often should you clean a yoga mat? The frequency with which you should clean a yoga mat depends on how often you use it
Practice Yoga
Summer solstice sun salutations: 108 Sun Salutations
December 27, 2023
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The Sun Salutation Sequence, also known as Surya Namaskar in Sanskrit, is a fundamental and revered practice in the realm of yoga. 108 Summer Solstice